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	<title>Comments for Matt Gilchrist's Weblog</title>
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	<link>http://mtgilchrst.wordpress.com</link>
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		<title>Comment on Coaching by Casey Whitehead</title>
		<link>http://mtgilchrst.wordpress.com/coaching/#comment-359</link>
		<dc:creator>Casey Whitehead</dc:creator>
		<pubDate>Tue, 08 Dec 2009 03:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/coaching/#comment-359</guid>
		<description>wow! i&#039;m so excited these times are up there! thanks! go chargers!</description>
		<content:encoded><![CDATA[<p>wow! i&#8217;m so excited these times are up there! thanks! go chargers!</p>
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		<title>Comment on XB Cox, IV: Retrospective on Perspective by melba w. cox</title>
		<link>http://mtgilchrst.wordpress.com/2008/09/22/xb-cox-iv-retrospective-on-perspective/#comment-232</link>
		<dc:creator>melba w. cox</dc:creator>
		<pubDate>Mon, 14 Sep 2009 23:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=87#comment-232</guid>
		<description>Coach Gilchrist,  Thank you for expressing your thoughts and feelings about out precious Boone.  As we approach September 22, 2009 it seems harder than it was last year.  I keep asking &quot;why was he taken?&quot;  I wonder if it was to punish some of the family who hadn&#039;t live as they should have. However, I have a strong faith in God and I know he is a loving God and he would not have taken Boone unless He had something special where Boone could fill a need.  I think your thoughts express so well the impact that Boone had on others - people that never knew him, but were touched by someone who had.  He will live in the hearts of many more than anyone can ever know.  Thanks for recognizing that Boone was so special!

 Boone&#039;s Nana</description>
		<content:encoded><![CDATA[<p>Coach Gilchrist,  Thank you for expressing your thoughts and feelings about out precious Boone.  As we approach September 22, 2009 it seems harder than it was last year.  I keep asking &#8220;why was he taken?&#8221;  I wonder if it was to punish some of the family who hadn&#8217;t live as they should have. However, I have a strong faith in God and I know he is a loving God and he would not have taken Boone unless He had something special where Boone could fill a need.  I think your thoughts express so well the impact that Boone had on others &#8211; people that never knew him, but were touched by someone who had.  He will live in the hearts of many more than anyone can ever know.  Thanks for recognizing that Boone was so special!</p>
<p> Boone&#8217;s Nana</p>
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		<title>Comment on Tour de France 2009- Final Thoughts &amp; Analysis by Chris Thomas</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/26/tour-de-france-2009-final-thoughts-analysis/#comment-220</link>
		<dc:creator>Chris Thomas</dc:creator>
		<pubDate>Sun, 02 Aug 2009 00:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=177#comment-220</guid>
		<description>G you really can write a ton about the Tour de France. You should become a sports commentator.</description>
		<content:encoded><![CDATA[<p>G you really can write a ton about the Tour de France. You should become a sports commentator.</p>
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		<title>Comment on Tour de France 2009- Final Thoughts &amp; Analysis by Arnold Bradford</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/26/tour-de-france-2009-final-thoughts-analysis/#comment-215</link>
		<dc:creator>Arnold Bradford</dc:creator>
		<pubDate>Mon, 27 Jul 2009 16:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=177#comment-215</guid>
		<description>Matt:
As the Tour expert, can you suggest what the heck I am going to watch on TV this week after my morning ride?
Arn</description>
		<content:encoded><![CDATA[<p>Matt:<br />
As the Tour expert, can you suggest what the heck I am going to watch on TV this week after my morning ride?<br />
Arn</p>
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		<title>Comment on The World According to Benjamin by Sean Corwin</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/19/the-world-according-to-benjamin/#comment-210</link>
		<dc:creator>Sean Corwin</dc:creator>
		<pubDate>Tue, 21 Jul 2009 00:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=160#comment-210</guid>
		<description>Matt,
Thanks for the lovely perspective and tribute to Benjamin.  We had a very nice afternoon with you yesterday, and I know Ben enjoyed seeing and playing with his uncle.  We look forward to more afternoons together (just let us know).

Sean</description>
		<content:encoded><![CDATA[<p>Matt,<br />
Thanks for the lovely perspective and tribute to Benjamin.  We had a very nice afternoon with you yesterday, and I know Ben enjoyed seeing and playing with his uncle.  We look forward to more afternoons together (just let us know).</p>
<p>Sean</p>
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		<title>Comment on The World According to Benjamin by Jane Bradford</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/19/the-world-according-to-benjamin/#comment-208</link>
		<dc:creator>Jane Bradford</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=160#comment-208</guid>
		<description>Thanks for your touching and perceptive essay, Matt.  I was very moved by your profound observations and sincere affection for a little guy who is dear to me as well.  You have observed why this time of life is often referred to as “the magic years” and written a great tribute to Benjamin; and as your mom, I see this insightful piece as a tribute to your sensitivity as well.
Love, Mom
P.S.  You were a very cute toddler yourself.</description>
		<content:encoded><![CDATA[<p>Thanks for your touching and perceptive essay, Matt.  I was very moved by your profound observations and sincere affection for a little guy who is dear to me as well.  You have observed why this time of life is often referred to as “the magic years” and written a great tribute to Benjamin; and as your mom, I see this insightful piece as a tribute to your sensitivity as well.<br />
Love, Mom<br />
P.S.  You were a very cute toddler yourself.</p>
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		<title>Comment on Tour de France 2009- Stage #15 by Matt Gilchrist</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/19/tour-de-france-2009-stage-15/#comment-206</link>
		<dc:creator>Matt Gilchrist</dc:creator>
		<pubDate>Sun, 19 Jul 2009 23:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=157#comment-206</guid>
		<description>Arn,

I am not underestimating the difficulty that Mont Ventoux will pose to the riders.  Being the penultimate stage, it will also offer an extra level of motivation to those riders still fighting for final positions.  I do think that Andy Schleck looks like he will be very good on that climb, and seems to be the one rider who may be able to ride offensively, instead of defensively.  I feel like the rider most apt to fall away may end up being Armstrong, but alot of it depends upon how agressive the other riders are.  I think he is strong enough to follow the leaders when they are riding steady, but he is not capable of going after repeated surges.   Sastre may be the biggest wild card, while Wiggins is the biggest unknown.  As a result, Mont Ventoux may end up with some gaps, but it may not ultimately shuffle things up greatly.  As for the stages on Tuesday and Wednesday, I don&#039;t think that Tuesday will be as selective as it might be, simply because attacks may be neutralized with a 30km descent.  Wednesday might be the most difficult, with repeated climbs leading up to the finish.  It will be a huge opportunity for guys like Sastre, Evans or the Schleck brothers to put Astana in difficulty, even with the time trial the next day.  The cumulative effects of Tuesday through Thursday will be key, with Mont Ventoux representing the final selection.</description>
		<content:encoded><![CDATA[<p>Arn,</p>
<p>I am not underestimating the difficulty that Mont Ventoux will pose to the riders.  Being the penultimate stage, it will also offer an extra level of motivation to those riders still fighting for final positions.  I do think that Andy Schleck looks like he will be very good on that climb, and seems to be the one rider who may be able to ride offensively, instead of defensively.  I feel like the rider most apt to fall away may end up being Armstrong, but alot of it depends upon how agressive the other riders are.  I think he is strong enough to follow the leaders when they are riding steady, but he is not capable of going after repeated surges.   Sastre may be the biggest wild card, while Wiggins is the biggest unknown.  As a result, Mont Ventoux may end up with some gaps, but it may not ultimately shuffle things up greatly.  As for the stages on Tuesday and Wednesday, I don&#8217;t think that Tuesday will be as selective as it might be, simply because attacks may be neutralized with a 30km descent.  Wednesday might be the most difficult, with repeated climbs leading up to the finish.  It will be a huge opportunity for guys like Sastre, Evans or the Schleck brothers to put Astana in difficulty, even with the time trial the next day.  The cumulative effects of Tuesday through Thursday will be key, with Mont Ventoux representing the final selection.</p>
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		<title>Comment on Tour de France 2009- Stage #15 by Arnold Bradford</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/19/tour-de-france-2009-stage-15/#comment-205</link>
		<dc:creator>Arnold Bradford</dc:creator>
		<pubDate>Sun, 19 Jul 2009 21:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=157#comment-205</guid>
		<description>Matt:
Good calls and good judgments throughout.  Who ever figured on Wiggins doing what he&#039;s doing.  Of course by the logic of some &quot;fans&quot; he must be juicing, because otherwise there&#039;s no explaining his level of achievement.  And LeMond is probably about to ask publicly &quot;what&#039;s your secret, Brad?&quot;
I think the one wild card this week is the Mont Ventoux climg.  Not that anyone is likely to overcome Contador, but the contenders for the other podium spots could be impacted by the relatively large time gaps that could open up on that awesome climb, depending on how a given individual is going that day.
And do you think that there will be successful attacks on the other Alpine stages?
Looking forward to a great week! 
Arn</description>
		<content:encoded><![CDATA[<p>Matt:<br />
Good calls and good judgments throughout.  Who ever figured on Wiggins doing what he&#8217;s doing.  Of course by the logic of some &#8220;fans&#8221; he must be juicing, because otherwise there&#8217;s no explaining his level of achievement.  And LeMond is probably about to ask publicly &#8220;what&#8217;s your secret, Brad?&#8221;<br />
I think the one wild card this week is the Mont Ventoux climg.  Not that anyone is likely to overcome Contador, but the contenders for the other podium spots could be impacted by the relatively large time gaps that could open up on that awesome climb, depending on how a given individual is going that day.<br />
And do you think that there will be successful attacks on the other Alpine stages?<br />
Looking forward to a great week!<br />
Arn</p>
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		<title>Comment on Tour de France 2009- Stage #14 by Andrew</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/18/tour-de-france-2009-stage-14/#comment-203</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sun, 19 Jul 2009 00:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=155#comment-203</guid>
		<description>Like many of us, I was pulling for George to take yellow, if just for a day.  To me it seemed more like Garmin was doing the most aggressive chasing in the closing moments; sometimes it seems like Astana leads by default unless someone else wants to; their leading didn&#039;t seem as aggressive to me, I think it&#039;s the way they ride if they can, up-front, keeping guys out of trouble. (Except for some reason, Levi.)  

Anyway, friends or not, Hincapie shouldn&#039;t necessarily be expecting gifts from Garmin or Astana--basically, he leapfrogged all of Garmin&#039;s and Astana&#039;s GC riders today, even if he didn&#039;t quite get enough for yellow.  His own Columbia-HTC could have delayed the end-of-race pressure a bit as well, possibly netting him that 5 seconds.  It also seems that if George really wanted it, he could have been pushing that breakaway group during the last 10k--but much of the time when they were on-camera, I saw him near the back of that group.  They were disorganized, nobody was willing or able to make further sacrifices to catch the eventual stagewinner.  Hincapie was riding like everyone else in that break, even though he had the most to gain--like he was unwilling to expend energy he might want in the final sprint.  If anybody in that group helped his cause, it was Nicolas Roche, who at least pushed them to bring in in the two additional escapees and kept the pace a little higher.  So, I too wish Hincapie had gotten the jersey, but instead of crying foul he should perhaps look in the mirror and ask if he had 5 more seconds in him, because I think he did, and I think his team could have slowed the chase a bit more--but they didn&#039;t.  And if Garmin pushed it a bit due to team rivalry, as one of Columbia-HTC&#039;s big guns, Hincapie (whether he seems like a nice guy or not) may have helped sow those seeds as well.  Some amount of this rivalry is team management-driven though with riders as pawns.

Anyway, if the result had been 50 seconds rather than 5, Big George probably wouldn&#039;t have seemed so frustrated.</description>
		<content:encoded><![CDATA[<p>Like many of us, I was pulling for George to take yellow, if just for a day.  To me it seemed more like Garmin was doing the most aggressive chasing in the closing moments; sometimes it seems like Astana leads by default unless someone else wants to; their leading didn&#8217;t seem as aggressive to me, I think it&#8217;s the way they ride if they can, up-front, keeping guys out of trouble. (Except for some reason, Levi.)  </p>
<p>Anyway, friends or not, Hincapie shouldn&#8217;t necessarily be expecting gifts from Garmin or Astana&#8211;basically, he leapfrogged all of Garmin&#8217;s and Astana&#8217;s GC riders today, even if he didn&#8217;t quite get enough for yellow.  His own Columbia-HTC could have delayed the end-of-race pressure a bit as well, possibly netting him that 5 seconds.  It also seems that if George really wanted it, he could have been pushing that breakaway group during the last 10k&#8211;but much of the time when they were on-camera, I saw him near the back of that group.  They were disorganized, nobody was willing or able to make further sacrifices to catch the eventual stagewinner.  Hincapie was riding like everyone else in that break, even though he had the most to gain&#8211;like he was unwilling to expend energy he might want in the final sprint.  If anybody in that group helped his cause, it was Nicolas Roche, who at least pushed them to bring in in the two additional escapees and kept the pace a little higher.  So, I too wish Hincapie had gotten the jersey, but instead of crying foul he should perhaps look in the mirror and ask if he had 5 more seconds in him, because I think he did, and I think his team could have slowed the chase a bit more&#8211;but they didn&#8217;t.  And if Garmin pushed it a bit due to team rivalry, as one of Columbia-HTC&#8217;s big guns, Hincapie (whether he seems like a nice guy or not) may have helped sow those seeds as well.  Some amount of this rivalry is team management-driven though with riders as pawns.</p>
<p>Anyway, if the result had been 50 seconds rather than 5, Big George probably wouldn&#8217;t have seemed so frustrated.</p>
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		<title>Comment on Tour de France 2009- Stage #7 by Arnold Bradford</title>
		<link>http://mtgilchrst.wordpress.com/2009/07/10/tour-de-france-2009-stage-7/#comment-187</link>
		<dc:creator>Arnold Bradford</dc:creator>
		<pubDate>Sat, 11 Jul 2009 19:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://mtgilchrst.wordpress.com/?p=141#comment-187</guid>
		<description>Matt:
Thanks for the good comments. It certainly looked to me too that Armstrong was not capable of matching Contador’s pace. Those who suggest that somehow he “could have” had he not been following sound team tactics are not reading the body language very well. And who is going to challenge Contador now? Didn’t he take 21 seconds out of every other contender just in the last 2 km today? And of course he took 21 out of Lance as well. Lance is doing great for a guy–even a super guy–who’s coming back after three years away from the sport at 37. But the VO2 max figures don’t lie. Lance can’t be what he was at a younger age.
I personally would love to see Lance take a stage, and I would have loved to see him wear the yellow jersey, though I think his moment for that is over.
Andy Schleck is almost 2 minutes back; Sastre almost 3; Evans just over 3. I can’t believe that anybody is going to take that kind of time back over the “best climber in the world” and the time trial champion of Spain, unless Contador gets sick or has a crash. To me this stage did what Brunyeel teams have always done on the first mountain stage–it made the best rider on Astana virtually uncatchable.
Love Astana though: Lance, Kloden (you didn’t mention him but he was fabulous today), Levi all contenders. It would take a very special kind of mojo, but the dream of an all-Astana podium is not totally out of the question. I admit that race situations will probably dictate otherwise, but unless Astana doesn’t unite behind Contador, the others pretty much have no chance, I’m thinking.
Arn</description>
		<content:encoded><![CDATA[<p>Matt:<br />
Thanks for the good comments. It certainly looked to me too that Armstrong was not capable of matching Contador’s pace. Those who suggest that somehow he “could have” had he not been following sound team tactics are not reading the body language very well. And who is going to challenge Contador now? Didn’t he take 21 seconds out of every other contender just in the last 2 km today? And of course he took 21 out of Lance as well. Lance is doing great for a guy–even a super guy–who’s coming back after three years away from the sport at 37. But the VO2 max figures don’t lie. Lance can’t be what he was at a younger age.<br />
I personally would love to see Lance take a stage, and I would have loved to see him wear the yellow jersey, though I think his moment for that is over.<br />
Andy Schleck is almost 2 minutes back; Sastre almost 3; Evans just over 3. I can’t believe that anybody is going to take that kind of time back over the “best climber in the world” and the time trial champion of Spain, unless Contador gets sick or has a crash. To me this stage did what Brunyeel teams have always done on the first mountain stage–it made the best rider on Astana virtually uncatchable.<br />
Love Astana though: Lance, Kloden (you didn’t mention him but he was fabulous today), Levi all contenders. It would take a very special kind of mojo, but the dream of an all-Astana podium is not totally out of the question. I admit that race situations will probably dictate otherwise, but unless Astana doesn’t unite behind Contador, the others pretty much have no chance, I’m thinking.<br />
Arn</p>
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